Carpus - Wrist Trainer 2.3
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Free Version
Publisher Description
Carpus app is designed to help you in preventing and treating carpal tunnel syndrome.
Typing on computer keyboard as well as other repetitive motions and wrist movements brings risk of carpal tunnel syndrome development. It causes numbness, tingling, or weakness in your hand. Overindulgence on smartphones also makes you prone to a kind of tunnel syndrome called smartphone pinky or "text claw".
Serious forms of the disease may lead to surgical intervention. Our application helps to improve your wrists' health through regular training, avoid surgery and get rid of this problem.
Use Carpus on a regular basis to:
- create a personalized training set
- ease carpal tunnel syndrome symptoms
- prevent smartphone pinky or "text claw"
Sources:
- Oxford University Hospitals. (2017, April) Carpal tunnel syndrome
https://www.ouh.nhs.uk/patient-guide/leaflets/files/5022Pcarpal.pdf
- The Chartered Society of Physiotherapy. (2017, August) Exercise advice: carpal tunnel syndrome
https://www.csp.org.uk/public-patient/rehabilitation-exercises/carpal-tunnel-syndrome
- South Tees Hospitals. (2015, July) Carpal tunnel syndrome
https://www.southtees.nhs.uk/content/uploads/Carpal-tunnel-leaflet.pdf
- Mayo Clinic Staff. (2020, February) Carpal tunnel syndrome
mayoclinic.org/diseases-conditions/carpal-tunnel-syndrome/basics/definition/con-20030332
- The Arthritis Foundation
https://www.arthritis.org/diseases/carpal-tunnel-syndrome
This app is not intended to replace the advice of a trained medical doctor. If you have any concerns about your health, consult with your doctor.
If you have any questions or ideas how to make our product better feel free to contact us carpus.team@gmail.com
Feb 2, 2021 Version 2.3
- We added new feature. You can watch video of every trainings
- We added links to the sources of CTS research.
- Bug fixes.
About Carpus - Wrist Trainer
Carpus - Wrist Trainer is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Carpus - Wrist Trainer is Timur Dularydze. The latest version released by its developer is 2.3.
To install Carpus - Wrist Trainer on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-02-02 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Carpus - Wrist Trainer as malware if the download link is broken.
How to install Carpus - Wrist Trainer on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Carpus - Wrist Trainer is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Carpus - Wrist Trainer is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
