Carpus - Wrist Trainer2.3 - App Store
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Official App Store Link
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Publisher Description
Carpus app is designed to help you in preventing and treating carpal tunnel syndrome.
Typing on computer keyboard as well as other repetitive motions and wrist movements brings risk of carpal tunnel syndrome development. It causes numbness, tingling, or weakness in your hand. Overindulgence on smartphones also makes you prone to a kind of tunnel syndrome called smartphone pinky or "text claw".
Serious forms of the disease may lead to surgical intervention. Our application helps to improve your wrists' health through regular training, avoid surgery and get rid of this problem.
Use Carpus on a regular basis to:
- create a personalized training set
- ease carpal tunnel syndrome symptoms
- prevent smartphone pinky or "text claw"
Sources:
- Oxford University Hospitals. (2017, April) Carpal tunnel syndrome
https://www.ouh.nhs.uk/patient-guide/leaflets/files/5022Pcarpal.pdf
- The Chartered Society of Physiotherapy. (2017, August) Exercise advice: carpal tunnel syndrome
https://www.csp.org.uk/public-patient/rehabilitation-exercises/carpal-tunnel-syndrome
- South Tees Hospitals. (2015, July) Carpal tunnel syndrome
https://www.southtees.nhs.uk/content/uploads/Carpal-tunnel-leaflet.pdf
- Mayo Clinic Staff. (2020, February) Carpal tunnel syndrome
mayoclinic.org/diseases-conditions/carpal-tunnel-syndrome/basics/definition/con-20030332
- The Arthritis Foundation
https://www.arthritis.org/diseases/carpal-tunnel-syndrome
This app is not intended to replace the advice of a trained medical doctor. If you have any concerns about your health, consult with your doctor.
If you have any questions or ideas how to make our product better feel free to contact us carpus.team@gmail.com
Feb 2, 2021 Version 2.3
- We added new feature. You can watch video of every trainings
- We added links to the sources of CTS research.
- Bug fixes.